Here's an interesting read, especially for those of us who have been beaten by these kids when they were like nine or 10 years old! Glad to know it wasn't us--they are just freakishly fast!
Josh McDougal is a Perfect Example of What is Wrong With High School Track
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Uh, I only skimmed the article, didn't read it fully but I would say that article has offset any benefit of barefoot training by being so long as to cause one to miss out on valuable training time!
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